Remembering: Mindfulness and Creative Expression


Come experience community, mindfulness, and creativity in a safe, supportive space. Join Welford McLellan, Jr., Darnell Lamont Walker, and others for connection, discovery, and personal growth. “The soul always knows what to do to heal itself. The challenge is to silence the mind.” – Caroline Myss

10 in stock



“In the midst of movement and chaos, keep stillness inside of you.” – Deepak Chopra

Embark on a transformative journey of mindfulness and creative expression at our upcoming workshop led by seasoned facilitators Welford McLellan, Jr. and Darnell Lamont Walker. Join us for guided meditation, reflective writing, and enriching discussions centered around the theme of “Remembrance.” Experience the warmth of community as we set intentions for the day, explore mindfulness practices, and awaken creativity through writing exercises designed to evoke memories and emotions. Join us for a day of connection, discovery, and personal growth in a safe and supportive environment.

Only 10 Spots Available. Reserve Yours Now.

Food Included. 

What You Will Need For The Day: 
– Journal
– Writing Tools
– Comfortable Clothing & Shoes

To Apply for One of the Three Available Scholarships, Contact Welford McLellan, Jr. at [email protected].

*If you’d like to pay via zelle, cashapp, or venmo: message 434.207.4224*